“I’m fine.”
The most dangerous sentence in the modern world.
It ends conversations.
It blocks concern.
It signals survival—but hides the war inside.
And too many are dying behind it.
“I’m fine” doesn’t mean peace.
It means don’t ask.
It means I’m drowning quietly.
It means:
Because being honest has a cost.
So we wear the smile.
Nod at the jokes.
Say “I’m good” while something in us dies quietly.
You don’t just lose your voice.
You lose your clarity, your needs, your sense of self.
The cost is:
It doesn’t come with fireworks.
It comes with exhaustion.
You forget things.
You snap for no reason.
You isolate.
And then one day, you just stop pretending.
But by then, so much damage is done—inside and around you.
What if you let it all out?
What if “I’m fine” became “I’m not okay—and I need something different”?
You’d risk being misunderstood.
You’d scare some people away.
But you’d also find the ones who can hold the truth.
And you’d finally stop abandoning yourself just to keep the peace.
“I’m fine” is how the world stays broken.
Truth is how we rebuild it.
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